The newsletter
Every two weeks, a letter on mental and family health. Real science, told the way it sounds in the consulting room, for anyone caring for someone and for themselves.
No spam, and one click is enough to leave whenever you want.
A text in my own voice, written in the first person, with a scene from the consulting room and the evidence that sits behind it, no jargon and no miracle promises.
Twice a month, enough to keep the thread going without flooding your inbox.
Now and then I send a PDF summary or a practical guide that does not go on the open blog.
Neurodiverse families, people living with severe mental illness, and anyone caring for someone else who wants to understand better what they feel and what can be done. If that is you, pull up a chair.